Why Massage Therapy?
True recovery is more than just rest — it’s active, intentional, and personalized. Sway’s massage therapy blends therapeutic techniques with a deep understanding of movement and anatomy. Whether you’re recovering from training, dealing with tension, or simply in need of nervous system relief, we create sessions that restore both body and mind.
Massage Therapy
Recovery, redefined. From performance-driven sports massage to restorative techniques that soothe the nervous system, Sway’s massage therapy sessions are delivered with precision and intent. Each session is led by licensed professionals trained in understanding movement — not just muscle.
What’s included:
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Deep Tissue & Sports Massage
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Lymphatic Drainage
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Therapeutic Touch
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Licensed, Movement-Specialist Therapists
Massage Therapy FAQ's
Meet the team
Sustainable Supportive Designed around you
Polly Smith (Nutritionist)
Speciality:
Gut Health & Digestion, Hormonal Health, Stress & Emotional Eating
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Ayesha Clarke (Nutritionist)
